Black Bean Turkey Burgers on Pretzel Buns with Avocado Mayo Recipe

Name: Black Bean Turkey Burgers on Pretzel Buns with Avocado Mayo
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 pound Lean Ground Turkey; 1 teaspoon Dried Onion Flakes; 1 teaspoon Kosher Salt; 1/2 teaspoons Black Pepper; 1/2 teaspoons Taco Seasoning; 1/2 teaspoons Cumin; 1/2 teaspoons Corriander; 1 can (15 Oz. Size) Black Beans, Drained And Rinsed; 1/4 cups Fresh Cilantro, Chopped; 1 whole Jalapeno, Diced And Seeded; 4 slices Provolone Cheese; 1 whole Avocado, Peeled And Pitted; 1/4 cups Mayonnaise; 1/2 whole Lime, Juiced; 1 pinch Kosher Salt; 1 Tablespoon Minced Fresh Cilantro; 4 whole Pretzel Hamburger Buns

Servings: persons

1 pound Lean Ground Turkey
1 teaspoon Dried Onion Flakes
1 teaspoon Kosher Salt
1/2 teaspoons Black Pepper
1/2 teaspoons Taco Seasoning
1/2 teaspoons Cumin
1/2 teaspoons Corriander
1 can (15 Oz. Size) Black Beans, Drained And Rinsed
1/4 cups Fresh Cilantro, Chopped
1 whole Jalapeno, Diced And Seeded
4 slices Provolone Cheese
1 whole Avocado, Peeled And Pitted
1/4 cups Mayonnaise
1/2 whole Lime, Juiced
1 pinch Kosher Salt
1 Tablespoon Minced Fresh Cilantro
4 whole Pretzel Hamburger Buns

1
Heat your grill to medium heat.
2
In a large bowl mix together ground turkey with seasonings, black beans, chopped cilantro and diced jalapeno.
3
Form into 4 even sized burger patties.
4
Put patties onto the hot grill.
5
Cook patties for 8-10 minutes per side.
6
With about 1 minute before you remove them from the grill, place 1 slice of provolone cheese on each patty, close the grill and allow it to melt.
7
Remove them from the grill to a clean plate.
8
In a food processor, blend avocado, mayo, lime juice, salt and minced cilantro.
9
Set mayo aside.
10
Toast pretzel buns using your preferred method.
11
Spread avocado mayo on both cut sides of the bun and set burger between.
12
You can serve with tomato and lettuce if you would like.

721

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 1 pound Lean Ground Turkey, 1 teaspoon Dried Onion Flakes, 1 teaspoon Kosher Salt, 1/2 teaspoons Black Pepper, and more.

Yes, Black Bean Turkey Burgers on Pretzel Buns with Avocado Mayo falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Black Bean Turkey Burgers on Pretzel Buns with Avocado Mayo

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