Black Bean Turkey Burgers Recipe

Name: Black Bean Turkey Burgers
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 pound ground turkey; 1/4 cup refried black beans; 1 jalapeno deseeded and diced; 1/2 cup fresh cilantro chopped; 1/2 cup fresh corn; 1 zest of lime; 1 large egg; 1/2 cup whole wheat bread crumbs; 1 teaspoon salt; ground pepper Fresh; 6 burger buns ciabatta, I used President's Choice; 1 avocado sliced; 1 tomato sliced; 1 handful fresh cilantro; 1/2 cup mayo; 1 teaspoon Sriracha sauce; 1/4 teaspoon fresh lime juice

Servings: persons

1 pound ground turkey
1/4 cup refried black beans
1 jalapeno deseeded and diced
1/2 cup fresh cilantro chopped
1/2 cup fresh corn
1 zest of lime
1 large egg
1/2 cup whole wheat bread crumbs
1 teaspoon salt
ground pepper Fresh
6 burger buns ciabatta, I used President's Choice
1 avocado sliced
1 tomato sliced
1 handful fresh cilantro
1/2 cup mayo
1 teaspoon Sriracha sauce
1/4 teaspoon fresh lime juice

1
Using your spotlessly clean hands combine turkey, black beans, jalapeno, corn, cilantro, egg, bread crumbs, salt and pepper in a large bowl. Set aside.
2
In a small bowl mix mayo, sriracha sauce and lime juice into a uniform mixture. Set aside.
3
Heat your BBQ to medium heat or heat a small amount of oil in a large frying pan over medium heat.
4
Form meat mixture into 4-6 patties and place them on the grill or pan.
5
Cook burgers until done. About 3-4 minutes a side.
6
Place the finished patties in ciabatta buns and top with spicy mayo, avocado and tomato slices and some fresh cilantro.
7
Serve with corn on the cob.

293

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 1 pound ground turkey, 1/4 cup refried black beans, 1 jalapeno deseeded and diced, 1/2 cup fresh cilantro chopped, and more.

Yes, Black Bean Turkey Burgers falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Black Bean Turkey Burgers

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions