Black Bean Turkey Burgers Recipe

Name: Black Bean Turkey Burgers
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 pound ground turkey; 1/4 cup refried black beans; 1 jalapeno deseeded and diced; 1/2 cup fresh cilantro chopped; 1/2 cup fresh corn; 1 zest of lime; 1 large egg; 1/2 cup whole wheat bread crumbs; 1 teaspoon salt; ground pepper Fresh; 6 burger buns ciabatta, I used President's Choice; 1 avocado sliced; 1 tomato sliced; 1 handful fresh cilantro; 1/2 cup mayo; 1 teaspoon Sriracha sauce; 1/4 teaspoon fresh lime juice

Servings: persons

1 pound ground turkey
1/4 cup refried black beans
1 jalapeno deseeded and diced
1/2 cup fresh cilantro chopped
1/2 cup fresh corn
1 zest of lime
1 large egg
1/2 cup whole wheat bread crumbs
1 teaspoon salt
ground pepper Fresh
6 burger buns ciabatta, I used President's Choice
1 avocado sliced
1 tomato sliced
1 handful fresh cilantro
1/2 cup mayo
1 teaspoon Sriracha sauce
1/4 teaspoon fresh lime juice

1
Using your spotlessly clean hands combine turkey, black beans, jalapeno, corn, cilantro, egg, bread crumbs, salt and pepper in a large bowl. Set aside.
2
In a small bowl mix mayo, sriracha sauce and lime juice into a uniform mixture. Set aside.
3
Heat your BBQ to medium heat or heat a small amount of oil in a large frying pan over medium heat.
4
Form meat mixture into 4-6 patties and place them on the grill or pan.
5
Cook burgers until done. About 3-4 minutes a side.
6
Place the finished patties in ciabatta buns and top with spicy mayo, avocado and tomato slices and some fresh cilantro.
7
Serve with corn on the cob.

293

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 1 pound ground turkey, 1/4 cup refried black beans, 1 jalapeno deseeded and diced, 1/2 cup fresh cilantro chopped, and more.

Yes, Black Bean Turkey Burgers falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Black Bean Turkey Burgers

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