Black Bean Soup (Vegan) Recipe

Name: Black Bean Soup (Vegan)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 cups black beans sorted and rinsed; 6 cups water; 7 cups stock; 1 can tomatoes including liquid, cut in pieces; 2 cups celery chopped; 1 each carrots large chopped; 1 each onions large chopped; 4 each garlic cloves large minced; 2 each bay leaves; 1 teaspoon basil; 1 teaspoon oregano; 1/2 teaspoon marjoram; 1 1/2 tablespoons lemon juice; 5 1/2 tablespoons sherry

Servings: persons

3 cups black beans sorted and rinsed
6 cups water
7 cups stock
1 can tomatoes including liquid, cut in pieces
2 cups celery chopped
1 each carrots large chopped
1 each onions large chopped
4 each garlic cloves large minced
2 each bay leaves
1 teaspoon basil
1 teaspoon oregano
1/2 teaspoon marjoram
1 1/2 tablespoons lemon juice
5 1/2 tablespoons sherry

1
Soak the black beans in the 6 cups of water overnight in a large pot.
2
Drain the soaking water and refill soup pot with the 7 cups of ff chicken broth (you can also use vegetable broth) then add and cook for 2 to 2 1/2 hours until beans are soft the tomatoes, celery, carrot, onion, garlic, bay leaves, oregano, basil, marjoram then add the lemon juice, sherry and apple cider vinegar to taste for a sharper flavor.
3
Salt and pepper to taste.
4
Now I have not tried this yet but I think that I would add the tomatoes after the beans were soft.
5
Then remove the bay leaves and blend soup in food processor or blender.
6
Return to soup pot and reheat and serve garnishing each bowl with 1/2- 1 tablespoon of nonfat sour cream and 1/2 teaspoon chives or green onion tops.

407

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 3 cups black beans sorted and rinsed, 6 cups water, 7 cups stock, 1 can tomatoes including liquid, cut in pieces, and more.

Yes, Black Bean Soup (Vegan) falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Black Bean Soup (Vegan)

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