Black Bean Soup Recipe

Name: Black Bean Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 c. dried black beans or 3 cans black beans; 2 onions, chopped; 2 cloves garlic, chopped; 1 qt. water; 3 beef bouillon cubes; 1/8 tsp. ground cumin; 1/8 tsp. black pepper; 1 bay leaf; 1/2 tsp. oregano; salt to taste

Servings: persons

2 c. dried black beans or 3 cans black beans
2 onions, chopped
2 cloves garlic, chopped
1 qt. water
3 beef bouillon cubes
1/8 tsp. ground cumin
1/8 tsp. black pepper
1 bay leaf
1/2 tsp. oregano
salt to taste

1
If using dry beans, pick out broken beans and tiny stones. Wash well.
2
Cover with water and bring to boil for 5 minutes.
3
Pour off this water, add 1 quart of water and reheat.
4
In nonstick skillet, spray with cooking spray and saute onions and garlic until just limp.
5
Add all ingredients to beans and cook slowly until beans are done.
6
You may need to add more water.
7
Serve over white rice and top with chopped onions.
8
Serves two generously or add salad and serve four.

370

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 c. dried black beans or 3 cans black beans, 2 onions, chopped, 2 cloves garlic, chopped, 1 qt. water, and more.

Yes, Black Bean Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Black Bean Soup

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