Black Bean Soup

Name: Black Bean Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb. dried black beans; 4 Tbsp. diced oregano; 2 Tbsp. tomato paste; 1/2 c. cilantro, chopped; 1/8 tsp. black pepper; 4 Tbsp. plus 1 tsp. cumin; 8 tsp. New Mexico chili powder; 1/4 medium red onion, diced; 1 Tbsp. plus 1 tsp. kosher salt; 5 tsp. processed garlic

Eats Now Editorial Team · 265 kcal · Soups & Stews

Jump to Recipe

Black Bean Soup – a delicious recipe with black beans, oregano, tomato paste, cilantro, black pepper, cumin. Easy to follow and perfect for any occasion.

Serves 4 Soups & Stews

Servings: persons

1 lb. dried black beans
4 Tbsp. diced oregano
2 Tbsp. tomato paste
1/2 c. cilantro, chopped
1/8 tsp. black pepper
4 Tbsp. plus 1 tsp. cumin
8 tsp. New Mexico chili powder
1/4 medium red onion, diced
1 Tbsp. plus 1 tsp. kosher salt
5 tsp. processed garlic

1
Cover beans in 2-inches of water and soak overnight.
2
Drain. Rinse.
3
Add all other ingredients, except sour cream.
4
Add just enough water to cover by 1-inch.
5
Bring beans to a low simmer for 2 hours or until tender.
6
Do not boil.

265

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

Thank you — your rating has been saved!

Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 lb. dried black beans, 4 Tbsp. diced oregano, 2 Tbsp. tomato paste, 1/2 c. cilantro, chopped, and more.

Yes, Black Bean Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
265 kcal
Category
Soups & Stews

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

Related Recipes

Nana'S Collard Greens
Empanadas
Spicy Jack Cheese Sauce
Green Chili-Cucumber Salsa

Eats Now

Home Sitemap About Us Contact Privacy Policy Imprint

We use cookies — including from Google AdSense — to give you a better experience and show relevant advertising. Privacy Policy