Black Bean Soup Recipe

Name: Black Bean Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons olive oil; 1 cup sweet onion, diced; ¾ cup celery, diced; ½ cup carrot, diced; ⅓ cup green bell pepper, diced; 2 tablespoons garlic, minced; 3 (19 ounce) cans black beans, strained; 3 ½ cups chicken broth; 2 tablespoons apple cider vinegar; 2 teaspoons chili powder; ½ teaspoon cayenne pepper; ½ teaspoon cumin; ½ teaspoon black pepper; 14-½ teaspoon hickory liquid smoke

Servings: persons

2 tablespoons olive oil
1 cup sweet onion, diced
¾ cup celery, diced
½ cup carrot, diced
⅓ cup green bell pepper, diced
2 tablespoons garlic, minced
3 (19 ounce) cans black beans, strained
3 ½ cups chicken broth
2 tablespoons apple cider vinegar
2 teaspoons chili powder
½ teaspoon cayenne pepper
½ teaspoon cumin
½ teaspoon black pepper
14-½ teaspoon hickory liquid smoke

1
In a large sauce pan add the first 6 ingredients and cook on low - med heat for approx 15 minutes or until onions become translucent.
2
You just want your veggies soft, not browned.
3
In a food processor or with and immersion blender puree 3 cups of your black beans into a food processor with 1 cup of chicken broth.
4
You want this mixture to be smooth.
5
Once the first two steps are complete, mix all of the ingredients together including cooked veggies and pureed mix.
6
Bring your soup to a boil and reduce to low.
7
Continue to simmer this for 1 1/2 - 2 hours or until desired thickness.
8
Can be serve with a dollop of sour cream or can even be used cold/warm on nachos.
9
Enjoy!

577

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 2 tablespoons olive oil, 1 cup sweet onion, diced, ¾ cup celery, diced, ½ cup carrot, diced, and more.

Yes, Black Bean Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Black Bean Soup

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