Black Bean Sloppy Joes Recipe

Name: Black Bean Sloppy Joes Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 x Onion, minced; 1 x Green pepper, diced; 1/3 c. Water; 1 can (15-oz) black beans, liquid removed & rinsed; 1 can (8-oz) tomato sauce; 1/4 c. Quick-cooking oatmeal; 1 Tbsp. Soy sauce; 1/2 Tbsp. Yellow mustard; 1 tsp Honey; 1 tsp Chili pwdr

Eats Now Editorial Team · 175 kcal · General

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Black Bean Sloppy Joes Recipe – a delicious recipe with Onion, Green pepper, Water, black beans, tomato sauce, oatmeal. Easy to follow and perfect for any occasion.

Serves 4 General

Servings: persons

1 x Onion, minced
1 x Green pepper, diced
1/3 c. Water
1 can (15-oz) black beans, liquid removed & rinsed
1 can (8-oz) tomato sauce
1/4 c. Quick-cooking oatmeal
1 Tbsp. Soy sauce
1/2 Tbsp. Yellow mustard
1 tsp Honey
1 tsp Chili pwdr

1
I got this recipe from the McDougal Quick & Easy Cookbook.
2
It is delicious.
3
Place onion & pepper in saucepan with water.
4
Cook, stirring frequently till the vegetables soften, about 5 min.
5
Mash beans with a bean or possibly potato masher (don't use a food processor).
6
Add in the beans and remaining ingredients into the saucepan and cook over low heat till heated through, about 5 min.
7
Serve on buns.

175

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 x Onion, minced, 1 x Green pepper, diced, 1/3 c. Water, 1 can (15-oz) black beans, liquid removed & rinsed, and more.

Yes, Black Bean Sloppy Joes Recipe falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
175 kcal
Category
General

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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