Black Bean & Salmon Tostada Recipe

Name: Black Bean & Salmon Tostada
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 corn tortillas; cooking spray; 1 (7 ounce) can boneless skinless salmon, drained; 1 avocado, diced; 2 tablespoons pickled jalapeno peppers, minced; 2 tablespoons pickled jalapeno pepper juice, from the jar; 2 cups packaged coleslaw mix or 2 cups cabbage, shredded; 2 tablespoons cilantro, chopped; 1 (15 ounce) can black beans, drained and rinsed; 3 tablespoons sour cream; 2 tablespoons salsa; 2 scallions, chopped; lime wedge (optional)

Servings: persons

8 corn tortillas
cooking spray
1 (7 ounce) can boneless skinless salmon, drained
1 avocado, diced
2 tablespoons pickled jalapeno peppers, minced
2 tablespoons pickled jalapeno pepper juice, from the jar
2 cups packaged coleslaw mix or 2 cups cabbage, shredded
2 tablespoons cilantro, chopped
1 (15 ounce) can black beans, drained and rinsed
3 tablespoons sour cream
2 tablespoons salsa
2 scallions, chopped
lime wedge (optional)

1
Position racks in upper and lower thirds of the oven; preheat oven to 375F
2
Coat tortillas on both sides with cooking spray.
3
Place oiled tortillas on 2 baking sheets.
4
Bake, turning once, until light brown, 12 to 14 minutes.
5
Combine salmon, avocado, and jalapenos in a bowl.
6
Combine cabbage, cilantro, and the pickling juice in another bowl.
7
Process black beans, sour cream, salsa, and scallions in a food processor until smooth; transfer to a microwave-safe bowl.
8
Cover and microwave on High until hot, about 2 minutes.
9
To assemble tostadas, spread each tortilla with some bean mixture and some salmon mixture and then top with the cabbage salad.
10
Serve with lime wedges, if desired.

285

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 8 corn tortillas, cooking spray, 1 (7 ounce) can boneless skinless salmon, drained, 1 avocado, diced, and more.

Yes, Black Bean & Salmon Tostada falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Black Bean & Salmon Tostada

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