How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Black Bean Quinoa Soup?

You need 14 ingredients. The key ingredients include: 1 medium onion, chopped, 1 green bell pepper, chopped, 4 garlic cloves, minced, 1 large carrot, chopped, and more.

Is Black Bean Quinoa Soup suitable as soups & stews?

Yes, Black Bean Quinoa Soup falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Black Bean Quinoa Soup?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Black Bean Quinoa Soup Recipe

Name: Black Bean Quinoa Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 medium onion, chopped; 1 green bell pepper, chopped; 4 garlic cloves, minced; 1 large carrot, chopped; 1 (15 ounce) can diced tomatoes; 1 teaspoon ground cumin; 2 teaspoons chili powder; 2 teaspoons dried cilantro; 1/8 teaspoon crushed red pepper flakes (or to taste); 2 (15 ounce) cans low-sodium black beans, drained and rinsed; 1/4 cup quinoa, rinsed; 3 (15 ounce) cans low sodium vegetable broth; 5 ounces frozen chopped spinach (I use cut leaf); 1 tablespoon lime juice (to taste) (optional)

Black Bean Quinoa Soup

Eats Now Editorial Team · 265 kcal · Soups & Stews

Black Bean Quinoa Soup – a delicious recipe with onion, green bell pepper, garlic, carrot, tomatoes, ground cumin. Easy to follow and perfect for any occasion.

Serves 4 Soups & Stews

Black Bean Quinoa Soup

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