Black Bean Quesadillas Recipe

Name: Black Bean Quesadillas
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 teaspoons vegetable oil; 1 onion, chopped; 1 sweet green pepper, diced; 1 tablespoon chili powder; ½ teaspoon ground cumin; ¼ teaspoon salt; ⅛ teaspoon pepper; 1 (19 ounce) can black beans, drained and rinsed; 1 cup salsa; ½ cup corn kernel; 4 large flour tortillas; 2 cups cheddar cheese, shredded; ½ cup light sour cream; ¼ cup pickled jalapeno pepper, diced (optional)

Servings: persons

2 teaspoons vegetable oil
1 onion, chopped
1 sweet green pepper, diced
1 tablespoon chili powder
½ teaspoon ground cumin
¼ teaspoon salt
⅛ teaspoon pepper
1 (19 ounce) can black beans, drained and rinsed
1 cup salsa
½ cup corn kernel
4 large flour tortillas
2 cups cheddar cheese, shredded
½ cup light sour cream
¼ cup pickled jalapeno pepper, diced (optional)

1
In a large nonstick skillet, heat oil over medium heat; cook onion, green pepper, chili powder, cumin, salt and pepper until softened, about 8 minutes.
2
Add black beans, salsa and corn; cook, stirring often, until heated through, about 5 minutes.
3
Evenly spoon bean mixture over half of each tortilla; sprinkle with cheese.
4
Fold uncovered half over top and press lightly.
5
Place on large rimmed baking sheet; bake in 425F oven, turning once, for 10 minutes.
6
Serve with sour cream, and jalapeno peppers (if using).

755

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 2 teaspoons vegetable oil, 1 onion, chopped, 1 sweet green pepper, diced, 1 tablespoon chili powder, and more.

Yes, Black Bean Quesadillas falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Black Bean Quesadillas

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