Black Bean Monster Burgers Recipe

1. 1

   Mashed avocado (opt.)

2. 2

   AND/Or possibly fat-free lowfat sour cream Form patties from turkey and pan-fry or possibly grill; if using veggie burgers patties, prepare according to package directions.

3. 3

   Set patty on bottom half of bun.

4. 4

   Smear liberally with refried beans and dollop on some salsa.

5. 5

   Sprinkle with onions and just a little reduced-fat cheese (if you like).

6. 6

   Coarsely crush chips (if large) and layer on burger.

7. 7

   Top with sliced jalapenos if you wish, and smear top of bun with avocado and/or possibly lowfat sour cream.

8. 8

   Cut in half and eat with plenty of napkins!

No additional tips available.