Black Bean Minestrone Soup Recipe

Name: Black Bean Minestrone Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 cans (15 oz. each) black beans, drained, rinsed; 2 cans (14-1/2 oz. each) fat-free reduced-sodium chicken broth; 1 can (28 oz.) diced tomatoes, undrained Safeway 1 lb For $1.29 thru 02/09; 1 each: onion, zucchini and celery stalk, chopped; 1 carrot, peeled, chopped; 1 pkg. (6 oz.) OSCAR MAYER Baked Cooked Ham, chopped; 1/2 tsp. ground red pepper (cayenne); 1 cup water; 1 pkg. (7-1/4 oz.) KRAFT Macaroni & Cheese Dinner; 2 cups fresh spinach leaves

Servings: persons

3 cans (15 oz. each) black beans, drained, rinsed
2 cans (14-1/2 oz. each) fat-free reduced-sodium chicken broth
1 can (28 oz.) diced tomatoes, undrained Safeway 1 lb For $1.29 thru 02/09
1 each: onion, zucchini and celery stalk, chopped
1 carrot, peeled, chopped
1 pkg. (6 oz.) OSCAR MAYER Baked Cooked Ham, chopped
1/2 tsp. ground red pepper (cayenne)
1 cup water
1 pkg. (7-1/4 oz.) KRAFT Macaroni & Cheese Dinner
2 cups fresh spinach leaves

1
Combine beans, broth, tomatoes, onions, zucchini, celery, carrots, ham and red pepper in Dutch oven or stockpot.
2
Bring to boil on medium-high heat.
3
Reduce heat to low; cover.
4
Simmer 10 min.
5
or until vegetables are crisp-tender.
6
Add water and Macaroni; stir.
7
Cook 7 to 8 min.
8
or until Macaroni is tender.
9
Stir in Cheese Sauce Mix and spinach; cook 2 min.
10
or until spinach is wilted, stirring occasionally.
11
Serve immediately.

1045

kcal

Calories

Fat

Carbs

112

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 3 cans (15 oz. each) black beans, drained, rinsed, 2 cans (14-1/2 oz. each) fat-free reduced-sodium chicken broth, 1 can (28 oz.) diced tomatoes, undrained Safeway 1 lb For $1.29 thru 02/09, 1 each: onion, zucchini and celery stalk, chopped, and more.

Yes, Black Bean Minestrone Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Black Bean Minestrone Soup

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