Black Bean Mango Salsa Stuffed Tomatoes Recipe

Name: Black Bean Mango Salsa Stuffed Tomatoes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups Can/Cooked Black Beans; 1/2 cups Parsley; 2 Corn; 1/2 Red Onion; 1 Mango; 6 Big Tomatoes; 1/2 Red or Yellow Bell peppers; 2 Limes; 1/2 tablespoons Grapeseed oil; Salt to Taste

Servings: persons

1
Drop the corn into a large pot filled with boiling salted water. Cover the pot and let the water return to a boil again, then turn off the heat and remove the corn and cut off the corn kernels and put in a bowl.
2
Cut the top of the tomatoes scoop out the tomato meat making the tomatoes the vessel of this dish. Dice the tomato meat and leave add it to the bowl together with the corn kernels.
3
Chop the parsley and dice all vegetables and mango. Add together with the corn, black beans and tomato. Season with lime juice, oil, salt and mix well.
4
Fill the tomatoes with the Black Beans Mango salsa and ENJOY!!! the amazing flavor.

234

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 cups Can/Cooked Black Beans, 1/2 cups Parsley, 2 Corn, 1/2 Red Onion, and more.

Yes, Black Bean Mango Salsa Stuffed Tomatoes falls under the Snacks & Appetizers category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Black Bean Mango Salsa Stuffed Tomatoes

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