Black Bean Dip Recipe

Name: Black Bean Dip
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 whole White Or Yellow Onion, Chopped; 3 cloves Garlic, Minced; 1 whole Avocado, Cut Into Bite Sized Chunks; 1 Tablespoon Butter; 1 can (15 Oz. Size) Refried Black Beans; 1/2 cans (15 Oz. Size) Whole Black Beans, Drained; 1 cup Cheese, Grated (whatever Your Favorite Cheese Is); 1/2 cups Salsa (any Kind Will Do); 6 Tablespoons Hot Sauce (whatever Your Favorite Is); Chips, To Serve

Servings: persons

1 whole White Or Yellow Onion, Chopped
3 cloves Garlic, Minced
1 whole Avocado, Cut Into Bite Sized Chunks
1 Tablespoon Butter
1 can (15 Oz. Size) Refried Black Beans
1/2 cans (15 Oz. Size) Whole Black Beans, Drained
1 cup Cheese, Grated (whatever Your Favorite Cheese Is)
1/2 cups Salsa (any Kind Will Do)
6 Tablespoons Hot Sauce (whatever Your Favorite Is)
Chips, To Serve

1
Chop the onion.
2
Mince the garlic.
3
Chop the avocado.
4
Heat a medium-sized sauce pan to medium heat and melt the butter.
5
Once the butter is melted, add the onion and garlic and saute until onions become translucent.
6
Add in all the beans and reduce heat to low; stir.
7
Add in grated cheese and stir until melted.
8
Add in salsa and stir until mixed.
9
Transfer bean dip to a serving bowl.
10
Cover the top of the beans completely with your favorite hot sauce (you may not need 6 tablespoons, just use enough to put a thin layer over the top of the dip).
11
Put chopped avocado on top.
12
Serve with chips.

350

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 whole White Or Yellow Onion, Chopped, 3 cloves Garlic, Minced, 1 whole Avocado, Cut Into Bite Sized Chunks, 1 Tablespoon Butter, and more.

Yes, Black Bean Dip falls under the Snacks & Appetizers category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Black Bean Dip

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