Black Bean Dip

1. 1

   Pressure cook the beans and water for 1 hour.

2. 2

   While the beans are cooking, saute the onions and oil in a small skillet.

3. 3

   When the onions are soft and slightly browned, turn the flame to low and add the garlic powder and cumin.

4. 4

   Stir a few minutes and remove from heat.

5. 5

   When the beans are done, drain and save the liquid.

6. 6

   Mash the beans and add onions, 3/4 cup bean broth, vinegar, salt and hot sauce.

7. 7

   Mash well!

8. 8

   Top with cheese, guacamole, sour cream, etc.

No additional tips available.