How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Black Bean Chili Bake?

You need 12 ingredients. The key ingredients include: 2 (16 ounce) cans black beans, 1 onion, chopped, 1 (28 ounce) can tomato sauce, ½ cup frozen chopped spinach, and more.

Is Black Bean Chili Bake suitable as soups & stews?

Yes, Black Bean Chili Bake falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Black Bean Chili Bake?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Black Bean Chili Bake Recipe

Name: Black Bean Chili Bake
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 (16 ounce) cans black beans; 1 onion, chopped; 1 (28 ounce) can tomato sauce; ½ cup frozen chopped spinach; 2 cups cornmeal; 2 tablespoons whole wheat flour; ¼ cup oil; 2 cups milk or 2 cups water; 1 teaspoon salt; 1 ½ teaspoons baking soda; 1 tablespoon white vinegar; 1 tablespoon mrs. dash seasoning

Warm up with this hearty Black Bean Chili Bake recipe. Made with black beans, onion, tomato sauce and spinach. Easy step-by-step instructions included.

This Black Bean Chili Bake relies on simple, everyday ingredients such as (16 ounce) cans black beans, onion, chopped, (28 ounce) can tomato sauce and frozen chopped spinach. It comes together quickly and makes 4 servings, at about 418 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Black Bean Chili Bake

Tips for the best results

Variations & substitutions

My Personal Notes

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