Black Bean Cakes With Guacamole Recipe

Name: Black Bean Cakes With Guacamole
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 medium avocado, seeded and peeled; 1 tablespoon lime juice; ½ cup oat bran; 2 tablespoons flax seeds, whole; 3 tablespoons fresh cilantro leaves; 3 garlic cloves; 2 (15 ounce) cans black beans, rinsed and drained; 3 tablespoons jalapeno peppers, chopped; 2 teaspoons ground cumin; 1 egg; 1 small tomatoes, chopped

Servings: persons

1 medium avocado, seeded and peeled
1 tablespoon lime juice
½ cup oat bran
2 tablespoons flax seeds, whole
3 tablespoons fresh cilantro leaves
3 garlic cloves
2 (15 ounce) cans black beans, rinsed and drained
3 tablespoons jalapeno peppers, chopped
2 teaspoons ground cumin
1 egg
1 small tomatoes, chopped

1
1 Mash the avocado in a small bowl.
2
Stir in lime juice; season to taste with pepper and cumin.
3
Cover and chill until ready to serve.
4
2 Place cilantro and garlic in the food processor.
5
Cover and process until finely chopped.
6
Add the beans, jalapeno peppers and cumin.
7
Cover and process until beans are coarsely chopped and mixture begins to pull away from the side of the bowl or container.
8
3 Add mixture to oat bran, grind and add flaxseed.
9
Add egg, combine, and shape into nine patties.
10
4 Lightly grease the rack of a grill pan.
11
Place patties on the rack.
12
Cook over medium-high heat for 8 to 10 minutes, or until patties are heated through, turning once.
13
5 To serve, top patties with guacamole and tomato.

273

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 medium avocado, seeded and peeled, 1 tablespoon lime juice, ½ cup oat bran, 2 tablespoons flax seeds, whole, and more.

Yes, Black Bean Cakes With Guacamole falls under the Baking & Desserts category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Black Bean Cakes With Guacamole

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