Black Bean Burgers Recipe

Name: Black Bean Burgers
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cans (15 Oz. Size) Black Beans; 1 whole Egg, Beaten; 1/2 cups Plain Bread Crumbs; 1/2 Tablespoons Cumin; 1/2 teaspoons Chili Powder; 1/2 teaspoons Salt; 1 clove Minced Garlic; 1 whole Jalapeno Pepper, Diced; 2 Tablespoons Diced Onion; 2 Tablespoons Diced Red Bell Pepper; 1 Tablespoon Oil, For Frying Patties; 4 whole Bulkie Rolls; 1 whole Avocado, Mashed, To Serve; Your Desired Toppings, To Serve

Servings: persons

2 cans (15 Oz. Size) Black Beans
1 whole Egg, Beaten
1/2 cups Plain Bread Crumbs
1/2 Tablespoons Cumin
1/2 teaspoons Chili Powder
1/2 teaspoons Salt
1 clove Minced Garlic
1 whole Jalapeno Pepper, Diced
2 Tablespoons Diced Onion
2 Tablespoons Diced Red Bell Pepper
1 Tablespoon Oil, For Frying Patties
4 whole Bulkie Rolls
1 whole Avocado, Mashed, To Serve
Your Desired Toppings, To Serve

1
I like to use a potato masher because I like pieces of whole black beans in my burger.
2
However, this can all be done in your food processor as well!
3
In a large bowl, mash beans.
4
Mix in egg, bread crumbs, spices and diced veggies.
5
Mix until it comes to gether.
6
With your clean cooking hands, form into 4 patties.
7
In a large skillet over medium/high heat, add in oil and fry patties 5 minutes.
8
Flip and fry for another 3-5 mintues.
9
Place on your favorite kind of roll and add in your favorite condiments.
10
I used mashed avocado instead of mayo, salsa instead of ketchup, a slice of pepper jack cheese, sliced red onions and lettuce.
11
Yum yum yum.

354

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 2 cans (15 Oz. Size) Black Beans, 1 whole Egg, Beaten, 1/2 cups Plain Bread Crumbs, 1/2 Tablespoons Cumin, and more.

Yes, Black Bean Burgers falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Black Bean Burgers

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