Black Bean And Rice Dish Recipe

Name: Black Bean And Rice Dish
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 cup water; 3 clove garlic; 1 (12 ounce) bag dried black beans; 1 tbsp ground cumin; 1 salt (to taste); 2 tbsp olive oil; 1 medium onion, chopped; 1 large green pepper, chopped; 1 tbsp vinegar; 2 whole bay leaves; 4 cup chicken stock; 1 pepper (to taste); 1 1/2 tbsp herbes de provence; 1 tbsp sugar

Servings: persons

4 cup water
3 clove garlic
1 (12 ounce) bag dried black beans
1 tbsp ground cumin
1 salt (to taste)
2 tbsp olive oil
1 medium onion, chopped
1 large green pepper, chopped
1 tbsp vinegar
2 whole bay leaves
4 cup chicken stock
1 pepper (to taste)
1 1/2 tbsp herbes de provence
1 tbsp sugar

1
Wash the black beans.
2
Place in a large pot with the water.
3
Cover and boil for 2 minutes.
4
Turn off the heat and let stand, covered, for 1 hour.
5
Drain beans.
6
Crush the garlic cloves with the cumin and a pinch of salt.
7
In a skillet, heat the olive oil over medium high heat.
8
Add the onions, peppers, and garlic mix.
9
Stir and cook until the onions are slightly browned, about 5 to 10 minutes.
10
Add the mixture to the beans, along with the chicken stock.
11
Add another cup of water if necessary to cover the beans.
12
Add the vinegar, bay leaves, sugar, and herbes de provence.
13
Add pepper to taste and extra salt if desired.
14
Cover and simmer until the beans are tender, about 2 hours.
15
Serve over cooked white rice.
16
*This recipe brought to you courtesy of Penzey's.
17
*

551

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 4 cup water, 3 clove garlic, 1 (12 ounce) bag dried black beans, 1 tbsp ground cumin, and more.

Yes, Black Bean And Rice Dish falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Black Bean And Rice Dish

How did you like this recipe?

Frequently Asked Questions