How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Black Bean and Rice Burgers(Guam)?

You need 13 ingredients. The key ingredients include: olive oil flavored cooking spray, cornmeal, for dusting, 1 (15 ounce) can black beans, drained, ½ cup cooked brown rice, and more.

Is Black Bean and Rice Burgers(Guam) suitable as soups & stews?

Yes, Black Bean and Rice Burgers(Guam) falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Black Bean and Rice Burgers(Guam)?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Black Bean and Rice Burgers(Guam) Recipe

Name: Black Bean and Rice Burgers(Guam)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: olive oil flavored cooking spray; cornmeal, for dusting; 1 (15 ounce) can black beans, drained; ½ cup cooked brown rice; ½ cup corn kernel; ½ cup sunflower seeds, coarsely ground; ¼ cup cornmeal; ¼ cup wheat germ; ½ cup celery, chopped; 1 tablespoon oil (canola, flaxseed or olive); ½ cup salsa; 1 tablespoon chili powder; 1 tablespoon cilantro, chopped

Try this homemade Black Bean and Rice Burgers(Guam) recipe the whole family will love. Made with olive oil, cornmeal, black beans and brown rice. Easy s…

This Black Bean and Rice Burgers(Guam) relies on simple, everyday ingredients such as cornmeal, for dusting, cooked brown rice, corn kernel and cornmeal. It comes together quickly and makes 4 servings, at about 369 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Black Bean and Rice Burgers(Guam)

Tips for the best results

Variations & substitutions

My Personal Notes

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