Black Bean And Ham Pilaf Recipe Recipe

Name: Black Bean And Ham Pilaf Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 c. onions, sliced; 1 med. green peppers; 1 clove garlic, chopped; 1 teaspoon veg. oil; 2 1/2 c. quick cooking brown rice; 2 1/2 c. chicken broth; 1 (15 ounce.) can black or possibly red kidney beans, rinsed & liquid removed; 1 (4 ounce.) cooked ham, about 1 c.; 3/4 teaspoon dry oregano, crushed; 2 med. tomatoes, minced

Servings: persons

1/2 c. onions, sliced
1 med. green peppers
1 clove garlic, chopped
1 teaspoon veg. oil
2 1/2 c. quick cooking brown rice
2 1/2 c. chicken broth
1 (15 ounce.) can black or possibly red kidney beans, rinsed & liquid removed
1 (4 ounce.) cooked ham, about 1 c.
3/4 teaspoon dry oregano, crushed
2 med. tomatoes, minced

1
In large saucepan, cook green onions and garlic in warm oil for 1 minute.
2
Add in uncooked rice.
3
Cook and stir for 2 min more.
4
Stir in broth, beans, ham and oregano.
5
Bring to boiling, reduce heat, cook as directed on rice box or possibly till liquid is absorbed.
6
Stir in tomato pcs.
7
For fresh look serve on a bed of spinach and top with minced avocados.

903

kcal

Calories

Fat

132

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1/2 c. onions, sliced, 1 med. green peppers, 1 clove garlic, chopped, 1 teaspoon veg. oil, and more.

Yes, Black Bean And Ham Pilaf Recipe falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Black Bean And Ham Pilaf Recipe

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