Black Bean And Bell Pepper Soup Recipe

Name: Black Bean And Bell Pepper Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons olive oil; 1 medium onion, peeled and chopped; 1 green bell pepper, seeded and chopped; 1 red bell pepper, seeded and chopped; 1 garlic clove, peeled and minced; 1 (10 ounce) can Rotel tomatoes & chilies, undrained; 1 (29 ounce) can black beans, drained and rinsed; 1 cup whole wheat elbow macaroni; 4 cups vegetable broth; 1 teaspoon cumin (or to taste); sour cream (garnish); extra-sharp cheddar cheese, shredded (garnish); tortilla chips (garnish)

Servings: persons

2 tablespoons olive oil
1 medium onion, peeled and chopped
1 green bell pepper, seeded and chopped
1 red bell pepper, seeded and chopped
1 garlic clove, peeled and minced
1 (10 ounce) can Rotel tomatoes & chilies, undrained
1 (29 ounce) can black beans, drained and rinsed
1 cup whole wheat elbow macaroni
4 cups vegetable broth
1 teaspoon cumin (or to taste)
sour cream (garnish)
extra-sharp cheddar cheese, shredded (garnish)
tortilla chips (garnish)

1
Saute the green and red bell peppers, onion, and garlic in olive oil over medium heat until softened, about 6-8 minutes.
2
In a separate sauce pot, bring salted water to a boil and cook the elbow macaroni according to the package directions. Drain, return to pot, and mix with a little olive oil to prevent sticking.
3
Add broth, beans, and Rotel diced tomatoes and chiles to the onion/bell pepper mixture.
4
Season with cumin and simmer for 10-15 minutes.
5
Just before serving, add cooked elbow macaroni to the soup.
6
Garnish individual bowls of soup with shredded cheddar cheese, crushed tortilla chips and a dollop of sour cream.

184

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 tablespoons olive oil, 1 medium onion, peeled and chopped, 1 green bell pepper, seeded and chopped, 1 red bell pepper, seeded and chopped, and more.

Yes, Black Bean And Bell Pepper Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Black Bean And Bell Pepper Soup

How did you like this recipe?

Frequently Asked Questions