Black And White Bean Salsa Recipe Recipe

Name: Black And White Bean Salsa Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 Tbsp. extra virgin olive oil; 1 1/4 c. fresh corn kernels or possibly frzn, thawed; 1 x 16 ounce. can black beans rinsed and liquid removed; 1 x 15 ounce. can white beans rinsed and liquid removed; 1 c. minced red bell pepper; 3/4 c. minced red onion; 2 Tbsp. fresh lime juice; 3 lrg clv garlic -- pressed; 1 x jalapeno pepper seeded and chopped; 1 Tbsp. minced fresh oregano or possibly 1 tsp. dry; 1 Tbsp. chili pwdr; 1 1/2 tsp grnd cumin; 1 x salt and freshly grnd pepper

Servings: persons

3 Tbsp. extra virgin olive oil
1 1/4 c. fresh corn kernels or possibly frzn, thawed
1 x 16 ounce. can black beans rinsed and liquid removed
1 x 15 ounce. can white beans rinsed and liquid removed
1 c. minced red bell pepper
3/4 c. minced red onion
2 Tbsp. fresh lime juice
3 lrg clv garlic -- pressed
1 x jalapeno pepper seeded and chopped
1 Tbsp. minced fresh oregano or possibly 1 tsp. dry
1 Tbsp. chili pwdr
1 1/2 tsp grnd cumin
1 x salt and freshly grnd pepper

1
Heat 1 Tbsp.
2
oil in heavy large skillet over high heat.
3
Ad corn and saute/fry till brown, about 3 min.
4
Transfer to large bowl.
5
add in 2 Tbsp.
6
oil, beans, bell pepper, onion, lime juice, garlic, jalapeno, oregano, chili pwdr, and cumin.
7
Season generously with salt and pepper.
8
(Can be made 2 days ahead.
9
Cover and chill.
10
Bring to room temperature before serving.)

415

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 3 Tbsp. extra virgin olive oil, 1 1/4 c. fresh corn kernels or possibly frzn, thawed, 1 x 16 ounce. can black beans rinsed and liquid removed, 1 x 15 ounce. can white beans rinsed and liquid removed, and more.

Yes, Black And White Bean Salsa Recipe falls under the Snacks & Appetizers category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Black And White Bean Salsa Recipe

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