Black And White Bean Salad Recipe Recipe

Name: Black And White Bean Salad Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (15 ounce.) can Great Northern beans, rinsed and liquid removed; 1 (15 ounce.) can black beans, rinsed and liquid removed; 1 1/4 c. peeled, seeded and minced tomato; 3/4 c. diced red pepper; 3/4 c. diced yellow pepper; 3/4 c. thinly sliced green onions; 1/2 c. salsa; 1/4 c. red wine vinegar; 2 tbsp. minced fresh cilantro; 1/4 teaspoon salt; 1/8 teaspoon grnd pepper; 8 to 10 c. finely shredded romaine lettuce

Servings: persons

1 (15 ounce.) can Great Northern beans, rinsed and liquid removed
1 (15 ounce.) can black beans, rinsed and liquid removed
1 1/4 c. peeled, seeded and minced tomato
3/4 c. diced red pepper
3/4 c. diced yellow pepper
3/4 c. thinly sliced green onions
1/2 c. salsa
1/4 c. red wine vinegar
2 tbsp. minced fresh cilantro
1/4 teaspoon salt
1/8 teaspoon grnd pepper
8 to 10 c. finely shredded romaine lettuce

1
Combine white beans, black beans and minced tomato in large bowl, mixing gently.
2
Add in peppers and green onions, stir gently to combine.
3
Set bean mix aside.
4
Combine salsa, vinegar, cilantro, salt and pepper in a small bowl; stir with a whisk till well blended.
5
Pour over bean mix and toss gently.
6
Line a large serving bowl with shredded lettuce; top with bean mix.
7
Chill.
8
Yield: 10 servings (76 calories per serving).
9
fat 0.5, protein 4.9, carbohydrate 13.9, cholesterol 0, iron 2.1, sodium 67, calcium 50.

159

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 (15 ounce.) can Great Northern beans, rinsed and liquid removed, 1 (15 ounce.) can black beans, rinsed and liquid removed, 1 1/4 c. peeled, seeded and minced tomato, 3/4 c. diced red pepper, and more.

Yes, Black And White Bean Salad Recipe falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Black And White Bean Salad Recipe

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