Black and Blue Ahi Sashimi Recipe

Name: Black and Blue Ahi Sashimi
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 oz (56 grm). Yellow Fin Tuna - cut in blocks; 1/2 tbsp (7 ml) cumin; 1 tbsp (15 ml) oregano; 1 tbsp (15 ml) thyme; 1 tbsp (15 ml) dry mustard; 1 tbsp (15 ml) cayenne pepper; 1 tbsp (15 ml) black pepper; 1 tbsp (15 ml) paprika; 6 oz (168 grm). Grey Poupon Mustard; 3/4 cup (175 ml) lite soy sauce; 1/4 tbsp (4 ml) dry mustard; 1 medium green bell pepper, julienned; 1 medium red bell pepper, julienned; 1/2 medium spanish onion, sliced thin; 1 tsp (5 ml) oregano; 1/2 tsp (2 ml) white pepper; 1/2 tsp (2 ml) salt; 3 tbsp (45 ml) olive oil

Servings: persons

2 oz (56 grm). Yellow Fin Tuna - cut in blocks
1/2 tbsp (7 ml) cumin
1 tbsp (15 ml) oregano
1 tbsp (15 ml) thyme
1 tbsp (15 ml) dry mustard
1 tbsp (15 ml) cayenne pepper
1 tbsp (15 ml) black pepper
1 tbsp (15 ml) paprika
6 oz (168 grm). Grey Poupon Mustard
3/4 cup (175 ml) lite soy sauce
1/4 tbsp (4 ml) dry mustard
1 medium green bell pepper, julienned
1 medium red bell pepper, julienned
1/2 medium spanish onion, sliced thin
1 tsp (5 ml) oregano
1/2 tsp (2 ml) white pepper
1/2 tsp (2 ml) salt
3 tbsp (45 ml) olive oil

1
Mix all the ingredients in a bowl, then transfer to a bottle and shake well.
2
Heat olive oil in saucepan, combine all ingredients, and saute for one to two minutes.
3
Mix spices together, then season the tuna with them on all sides.
4
Sear tuna on all sides in a pre-heated hot pan with 4 tbsp (60 ml) of olive oil.
5
Slice the cooked tuna into 1/4 inch thick slices.
6
Place the sliced tuna on a dinner plate, spreading the tuna from one end of the plate to the other.
7
Place cooked vegetables next to the tuna, and the mustard sauce in the corner.

224

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: 2 oz (56 grm). Yellow Fin Tuna - cut in blocks, 1/2 tbsp (7 ml) cumin, 1 tbsp (15 ml) oregano, 1 tbsp (15 ml) thyme, and more.

Yes, Black and Blue Ahi Sashimi falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Black and Blue Ahi Sashimi

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions