Bison And Brown Rice Stuffed Peppers Recipe

Name: Bison And Brown Rice Stuffed Peppers
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup water; 1/2 cup long-grain brown rice; 1 pound ground bison; 6 green bell peppers - tops, seeds, and membranes removed; 1 (8 ounce) can tomato sauce; 1 tablespoon Worcestershire sauce; 1 tablespoon dried oregano; 1 tablespoon all-purpose seasoning (such as Vegata(R)); 1/4 teaspoon garlic powder; 1/4 teaspoon onion powder; salt and ground black pepper to taste; 1 (14.5 ounce) can diced tomatoes; 1 teaspoon Italian seasoning

Servings: persons

1 cup water
1/2 cup long-grain brown rice
1 pound ground bison
6 green bell peppers - tops, seeds, and membranes removed
1 (8 ounce) can tomato sauce
1 tablespoon Worcestershire sauce
1 tablespoon dried oregano
1 tablespoon all-purpose seasoning (such as Vegata(R))
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
salt and ground black pepper to taste
1 (14.5 ounce) can diced tomatoes
1 teaspoon Italian seasoning

1
Preheat oven to 350 degrees F (175 degrees C).
2
Bring water and rice to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until the rice is tender and liquid has been absorbed, about 20 minutes.
3
Heat a large skillet over medium-high heat. Cook and stir bison in the hot skillet until browned and crumbly, 5 to 7 minutes; drain and discard grease.
4
Arrange bell peppers, cut-side up, in a baking dish. Slice bottoms of peppers if needed so they stand upright.
5
Mix rice, bison, tomato sauce, Worcestershire sauce, oregano, all-purpose seasoning, garlic powder, onion powder, salt, and pepper together in a bowl. Spoon rice-bison mixture into each bell pepper.
6
Mix diced tomatoes and Italian seasoning together in a bowl; pour over stuffed peppers.
7
Bake in the preheated oven, basting with diced tomatoes mixture every 15 minutes, until peppers are tender, about 1 hour.

152

kcal

Calories

Carbs

Protein

Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 cup water, 1/2 cup long-grain brown rice, 1 pound ground bison, 6 green bell peppers - tops, seeds, and membranes removed, and more.

Yes, Bison And Brown Rice Stuffed Peppers falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Bison And Brown Rice Stuffed Peppers

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