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1
Combine tofu, ginger, garlic and lite soy sauce in a zip-top bag or container.
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2
Seal it and toss lightly to coat tofu.
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3
Be careful not to break the tofu.
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4
Refrigerate for 30 minutes.
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5
In a small dry pan, toast sesame seeds over low heat until browned and fragrant.
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6
Remove from heat and set aside.
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7
In a small bowl, combine cucumber, sesame oil, mirin and toasted sesame seeds and toss.
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8
Cover bowl with plastic wrap, and refrigerate for 30 minutes.
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9
Once ready to cook, spray a large skillet with non-stick spray and let it heat up over medium-high heat.
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10
Add tofu and cook until browned on all sides.
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11
Remove tofu from pan to a plate, and set aside.
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12
Next add the mushrooms into the skillet and cook until browned.
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13
Remove from heat.
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14
Arranging the bowls: Divide quinoa between two large bowls (1/2 cup per bowl).
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15
Next divide the tofu, mushrooms, cucumber and carrots in half and arrange each ingredient separately around the outer edge of each bowl.
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16
In the same pan you toasted the sesame seeds, cook eggs according to your preference (sunny-side up or over easy is best).
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17
Top the bowls with cooked egg and chili sauce of preference and enjoy!