Bhindi Subji (Okra And Tomatoes) Recipe Recipe

Name: Bhindi Subji (Okra And Tomatoes) Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 lb okra, fresh or possibly thawed; 4 Tbsp. vegetable oil; 1 med onion, chopped; 4 x cloves garlic, minced; 1/2 tsp cumin seeds; 2 x green chiles, (optional), minced; 1/4 c. fresh coriander leaves, minced; 1/4 tsp turmeric; 16 ounce stewed tomatoes, (1 can=8 ounce); 2 Tbsp. vinegar; 1/2 c. water; 1 Tbsp. grnd black pepper; 1 pch salt

Servings: persons

2 lb okra, fresh or possibly thawed
4 Tbsp. vegetable oil
1 med onion, chopped
4 x cloves garlic, minced
1/2 tsp cumin seeds
2 x green chiles, (optional), minced
1/4 c. fresh coriander leaves, minced
1/4 tsp turmeric
16 ounce stewed tomatoes, (1 can=8 ounce)
2 Tbsp. vinegar
1/2 c. water
1 Tbsp. grnd black pepper
1 pch salt

1
Wipe okra gently with moist kitchen towel.
2
Cut each into 4 pcs and set aside.
3
Heat vegetable oil in a skillet.
4
Add in onions, garlic, cumin seed, chiles, and coriander leaves.
5
Saute/fry 4 to 5 mins.
6
Add in turmeric.
7
Stir once or possibly twice.
8
Add in tomatoes, vinegar and 1/2 c. water.
9
Bring to a boil.
10
Lower heat and simmer 15 min.
11
Add in okra, black pepper and salt.
12
Cover and cook till okra is tender, about 20 min.

318

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 lb okra, fresh or possibly thawed, 4 Tbsp. vegetable oil, 1 med onion, chopped, 4 x cloves garlic, minced, and more.

Yes, Bhindi Subji (Okra And Tomatoes) Recipe falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Bhindi Subji (Okra And Tomatoes) Recipe

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