Bhindi/Okra Masala - No Onion Or Garlic — Soups & Stews recipe

Bhindi/Okra Masala - No Onion Or Garlic

Eats Now Editorial Team  · 6 kcal  · Soups & Stews

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Try this homemade Bhindi/Okra Masala - No Onion Or Garlic recipe the whole family will love. Made with bhindi /Okra, red chili, fenugreek seeds /methi d…

This Bhindi/Okra Masala - No Onion Or Garlic relies on simple, everyday ingredients such as bhindi /okra, red chili dry whole, fenugreek seeds /methi dana and asafoetida. It comes together quickly and makes 4 servings, at about 6 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews
Servings: persons

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