Bhindi Masala Fry Recipe

Name: Bhindi Masala Fry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 pound bhindi /okra/lady finger; 1 onion finely chopped; 5 garlic pods crushed; 3 curry leaves; 1 pinch asafetida; 1 teaspoon mustard seeds; 1 teaspoon cumin seeds; 1 teaspoon turmeric powder; 1 teaspoon chilli powder; 1 teaspoon cumin powder; 1 teaspoon coriander powder; 1 teaspoon Garam Masala; 1 teaspoon amchur powder; 1 teaspoon lime juice; 3 tablespoons oil; salt as per taste

Servings: persons

1 pound bhindi /okra/lady finger
1 onion finely chopped
5 garlic pods crushed
3 curry leaves
1 pinch asafetida
1 teaspoon mustard seeds
1 teaspoon cumin seeds
1 teaspoon turmeric powder
1 teaspoon chilli powder
1 teaspoon cumin powder
1 teaspoon coriander powder
1 teaspoon Garam Masala
1 teaspoon amchur powder
1 teaspoon lime juice
3 tablespoons oil
salt as per taste

1
Wash the bhindi and pat it dry before chopping. Dry it with clean cloth or with paper towel. If there is any moisture left, then it will make the okra sticky while cooking.Chop the Bhindi and keep it aside
2
Heat oil in the wide pan
3
Add cumin and mustard seeds. Add curry leaves and asafetida.
4
Now add crushed garlic pods. This will impart garlic flavor to the oil. Stir it for a minute.
5
Add chopped Bhindi. Let it fry for 15 mints. Stir in intervals. Do not cover the pan as it can make the Bhindi mushy. Let it fry till it looks crispy and brown.
6
Now add chopped onions.
7
Once the onions are translucent add the cumin powder, coriander powder, turmeric powder, red chilli powder, amchur powder and garam masala powder.
8
Add salt, lime juice and mix everything well.Serve it hot with steam rice or rotis.

310

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 1 pound bhindi /okra/lady finger, 1 onion finely chopped, 5 garlic pods crushed, 3 curry leaves, and more.

Yes, Bhindi Masala Fry falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Bhindi Masala Fry

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