bhindi fry(stir fried okra in indian spices) Recipe

Name: bhindi fry(stir fried okra in indian spices)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 500 grams okra(lady's finger) sliced (top & bottom removed); 1 tsp cumin seeds; 2 large onions(chopped finely); 4 clove garlic(ground coarsely); 1/2 inch ginger(ground coarsely); 1 tsp black mustard seeds; 1 tsp cumin powder; 1 tsp coriander powder; 1 tsp turmeric powder; 1 tbsp vegetable oil; 1 dash garam masala; 1 salt to taste; 3 green chilies(chopped finely)

Servings: persons

500 grams okra(lady's finger) sliced (top & bottom removed)
1 tsp cumin seeds
2 large onions(chopped finely)
4 clove garlic(ground coarsely)
1/2 inch ginger(ground coarsely)
1 tsp black mustard seeds
1 tsp cumin powder
1 tsp coriander powder
1 tsp turmeric powder
1 tbsp vegetable oil
1 dash garam masala
1 salt to taste
3 green chilies(chopped finely)

1
heat oil in a saucepan or wok til it just starts to smoke.
2
add cumin seeds & mustard seeds.when they start to crackle quickly add garlic ginger & chilies.fry til garlic light golden
3
add onions & fry til golden.
4
add all spices (except garam masala) & salt.add a sprinkle a lil water so that the spices dont burn
5
then add all bhindi(okra) and fry til it loses its stickines & brite green color stirring lightly occasionaly
6
caution:dont cover d pan
7
lastly add garam masala mix once & serve
8
tip:ginger & garlic ground in a mortar usin a pestle wil giv best results & take care while chopping chili & cracklin seeds
9
cn b served with chapaties or rice or nan or tanduri rotis

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 500 grams okra(lady's finger) sliced (top & bottom removed), 1 tsp cumin seeds, 2 large onions(chopped finely), 4 clove garlic(ground coarsely), and more.

Yes, bhindi fry(stir fried okra in indian spices) falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

bhindi fry(stir fried okra in indian spices)

How did you like this recipe?

Frequently Asked Questions