Beyond Grilled Chicken Salad Recipe

Name: Beyond Grilled Chicken Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Dressing; 1/4 cup olive oil; 3 tablespoons balsamic vinegar; 1 tablespoon dill weed; 1 -2 large garlic clove, minced (or pressed); 1/4 teaspoon pepper; 1/4 teaspoon dried oregano, crushed; Salad; 4 medium chicken breasts, boneless; steak sauce; 1/4 cup pine nuts; 8 cups greens (lettuce, romaine, spinach); 3/4 cup red grapes, halved; 1/3 cup feta cheese, crumbled

Servings: persons

Dressing
1/4 cup olive oil
3 tablespoons balsamic vinegar
1 tablespoon dill weed
1 -2 large garlic clove, minced (or pressed)
1/4 teaspoon pepper
1/4 teaspoon dried oregano, crushed
Salad
4 medium chicken breasts, boneless
steak sauce
1/4 cup pine nuts
8 cups greens (lettuce, romaine, spinach)
3/4 cup red grapes, halved
1/3 cup feta cheese, crumbled

1
DRESSING: In a small container with a lid, combine dressing ingredients; cover and shake well; set aside for about 1 hour.
2
SALAD: Sprinkle breasts with steak sauce; let rest for 15-30 minutes.
3
Toast the pine nuts in a cast-iron skillet or in the oven--to golden brown; set aside.
4
Grill or broil chicken breasts (12-15 minutes) until tender and no longer pink--turning once; cool slightly.
5
Arrange greens on four plates, top with grapes, cheese and nuts.
6
Slice each breast width-wise, arrange on each salad.
7
Shake dressing agrain and drizzle over each salad.
8
SUBSTITUTIONS: Other nuts will do fine for the pine-nuts. Try Bleu cheese instead of the Feta--it's a whole different salad then!

461

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: Dressing, 1/4 cup olive oil, 3 tablespoons balsamic vinegar, 1 tablespoon dill weed, and more.

Yes, Beyond Grilled Chicken Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

That's it — enjoy your meal!

Beyond Grilled Chicken Salad

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions