Better for You Squash Casserole – a delicious recipe with yellow squash, onion, eggs, cheddar cheese, salt, lots fresh ground pepper. Easy to follow and perfect for any occasion.
Serves 4
General
Servings:persons
1
Slice Squash and onions.
2
Put them in a large pan with enough water to cover the bottom, plus a few extra seconds.
3
Bring to boil, then let the water from the vegetables cook out.
4
Takes about 20 minutes.
5
Add salt and pepper.
6
When veggies are nice and soft drain out the excess fluids.
7
Then smush the veggies.
8
Don't make them mush, but smush nicely.
9
Mix together, in a separate bowl, the egg and cheese.
10
Then add the hot veggies, allowing the cheese to melt and hold it all together.
11
Spray a casserole dish with PAM.
12
Add the mixture to dish, sprinkle with more ground pepper, and place in preheated 350 oven for about 30 minutes.
13
Or until top is nicely browned and slightly bubbly.
138
kcal
Calories
10
g
Fat
3
g
Carbs
10
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 7 ingredients. The key ingredients include: 8 -10 yellow squash, 1 large onion, Sliced, 2 large eggs, ½ cup shredded cheddar cheese, and more.
Yes, Better for You Squash Casserole falls under the General category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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