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Beth Harris'S Slimming Quiche(This Is Quick, Easy, Good Hot Or Cold, And Dietetic Too.) Recipe

Name: Beth Harris'S Slimming Quiche(This Is Quick, Easy, Good Hot Or Cold, And Dietetic Too.)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 pkg. frozen chopped spinach, defrosted in strainer over bowl; 1 c. skim milk*; 4 medium or 3 large eggs; 1/2 c. biscuit mix; 1/4 tsp. nutmeg; 1/4 tsp. dry mustard; 1/8 tsp. pepper; 1/4 tsp. salt, if desired (cheese topping may be salty enough for low-salt taste); 1 c. grated cheese (any kind)

Beth Harris'S Slimming Quiche(This Is Quick, Easy, Good Hot Or Cold, And Dietetic Too.) – a delicious recipe with spinach, milk, eggs, biscuit mix, nutmeg, dry mustard. Easy to follow and perfect for any occasion.

Serves 4 Breakfast

Servings: persons

1 pkg. frozen chopped spinach, defrosted in strainer over bowl
1 c. skim milk*
4 medium or 3 large eggs
1/2 c. biscuit mix
1/4 tsp. nutmeg
1/4 tsp. dry mustard
1/8 tsp. pepper
1/4 tsp. salt, if desired (cheese topping may be salty enough for low-salt taste)
1 c. grated cheese (any kind)

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Quick Info

Servings
4 servings
Calories
388 kcal
Category
Breakfast

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Beth Harris'S Slimming Quiche(This Is Quick, Easy, Good Hot Or Cold, And Dietetic Too.)

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