How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Best Tossed Salad?

You need 16 ingredients. The key ingredients include: 2 tablespoons toasted sesame seeds, 1 tablespoon poppy seed, 1/2 cup sugar or 1/2 cup Splenda granular, 2 teaspoons minced onions, and more.

Is Best Tossed Salad suitable as salads?

Yes, Best Tossed Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Best Tossed Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Best Tossed Salad Recipe

Name: Best Tossed Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons toasted sesame seeds; 1 tablespoon poppy seed; 1/2 cup sugar or 1/2 cup Splenda granular; 2 teaspoons minced onions; 1/4 teaspoon paprika; 1/4 cup white wine vinegar; 1/4 cup cider vinegar; 1/2 cup vegetable oil; 1 head romaine lettuce (Use half romaine and half spinach.); 3 ounces spinach; 1/8 cup raisins; 1 cup sliced strawberry; 1/4 cup mandarin orange; 1 tablespoon parsley, chopped; 1 small cucumber, sliced; 2/3 cup whole candied pecans (recipe below)

Fresh, crisp and full of flavor — this Best Tossed Salad is a must-try. Made with sesame seeds, poppy seed, sugar and onions. Easy step-by-step instruct…

This Best Tossed Salad relies on simple, everyday ingredients such as toasted sesame seeds, poppy seed, minced onions and paprika. It comes together quickly and makes 4 servings, at about 603 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

Best Tossed Salad

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions