Best Tofu Stir Fry Recipe

Name: Best Tofu Stir Fry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup water or 1 cup chicken stock; 3 tablespoons soy sauce; 1 tablespoon brown sugar; 1 tablespoon cornstarch; 1 tablespoon sesame oil; 3 garlic cloves, crushed garlic; 1 tablespoon peeled and grated fresh ginger; 1/8 teaspoon crushed red pepper flakes; 12 ounces frozen broccoli or 12 ounces fresh broccoli; 8 ounces baby portabella mushrooms, sliced; 1 medium red pepper, cut into 1-inch pieces; 15 ounces extra firm tofu, patted dry and cut into 1-inch cubes; 1 bunch green onion, thinly sliced

Servings: persons

1 cup water or 1 cup chicken stock
3 tablespoons soy sauce
1 tablespoon brown sugar
1 tablespoon cornstarch
1 tablespoon sesame oil
3 garlic cloves, crushed garlic
1 tablespoon peeled and grated fresh ginger
1/8 teaspoon crushed red pepper flakes
12 ounces frozen broccoli or 12 ounces fresh broccoli
8 ounces baby portabella mushrooms, sliced
1 medium red pepper, cut into 1-inch pieces
15 ounces extra firm tofu, patted dry and cut into 1-inch cubes
1 bunch green onion, thinly sliced

1
In 2-cup measuring cup, combine broth, soy sauce, brown sugar and cornstarch, until well-blended.
2
In nonstick 12-inch skillet, heat sesame oil over medium-high heat. Add tofu and cook, stirring frequently (stir-frying), until heated through and lightly browned, about 4 minutes. Transfer to bowl. Add red pepper, green onions, garlic, and ginger to skillet and stir-fry until vegetables are tender-crisp, about 3 minutes longer.
3
Add mushrooms and stir-fry 3 minutes. Add broth mixture and tofu and stir-fry until sauce has thickened slightly and boils, about 3 minutes.

339

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 cup water or 1 cup chicken stock, 3 tablespoons soy sauce, 1 tablespoon brown sugar, 1 tablespoon cornstarch, and more.

Yes, Best Tofu Stir Fry falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Best Tofu Stir Fry

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