Best Fruit And Nut Bars

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   1. Preheat oven to 325.

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   2. Grind whole flaxseed in a coffee or spice grinder. Combine with peanut butter, honey, salt, and water in large bowl and stir to combine.

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   3. Add dried fruits, nuts and seeds in whatever combination you like. Batter will be very stiff.

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   4. Spray 12 cup muffin tin with nonstick spray and divide batter evenly into cups. Use damp fingers to press batter into cups and flatten tops.

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   5. Bake 25 to 30 minutes until tops are dry and edges are a deep, toasty brown (bars will not rise). Cool completely and store in air-tight container for up to two weeks.

* Per serving · 4 servings · Values may vary.

No additional tips available.