Best Fat-Free Banana Muffins Recipe

Name: Best Fat-Free Banana Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 x nonstick cooking spray; 1 1/2 cups flour, all-purpose; ⅓ cup sugar; 2 teaspoons baking powder; 1/2 teaspoon salt; 1/2 teaspoon cinnamon; 2 each egg whites; 2 each bananas lare, ripe, well mashed; 1/4 cup milk, skim; ⅓ cup honey

Servings: persons

1 x nonstick cooking spray
1 1/2 cups flour, all-purpose
⅓ cup sugar
2 teaspoons baking powder
1/2 teaspoon salt
1/2 teaspoon cinnamon
2 each egg whites
2 each bananas lare, ripe, well mashed
1/4 cup milk, skim
⅓ cup honey

1
Preheat oven to 400F (200C).
2
Spray 12 (2 1/2-inch) muffin cups with cooking spray.
3
In medium bowl combine flour, sugar, baking powder, salt and cinnamon.
4
In large bowl, using a fork or wire whisk, beat egg whites lightly.
5
Stir in mashed bananas, milk and corn syrup.
6
Add flour mixture; stir until well blended.
7
Spoon into prepared muffin cups.
8
Bake 20 to 25 minutes or until toothpick inserted in center comes out clean.
9
Cool in pan 5 minutes.
10
Remove; cool on wire rack.
11
Fat-Free Banana Quick Bread: Preheat oven to 350F (180C).
12
Spray 2 1/2 x 2 1/2 x 2 1/2-inch loaf pan with cooking spray.
13
Prepare batter as directed above.
14
Pour into prepared pan.
15
Bake 50 minutes or until toothpick inserted in center comes out clean.
16
Cool in pan 10 minutes.
17
Remove.
18
Serve warm or cool on wire rack.

418

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 x nonstick cooking spray, 1 1/2 cups flour, all-purpose, ⅓ cup sugar, 2 teaspoons baking powder, and more.

Yes, Best Fat-Free Banana Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Best Fat-Free Banana Muffins

How did you like this recipe?

Frequently Asked Questions