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1
Coat Frying pan with vegetable oil.
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2
Dice up the chicken into small pieces.
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3
Cook in the frying pan.
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4
As chicken is cooking slice up the baby red potatoes.
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5
Once chicken is done cooking remove from the frying pan, and put into a small bowl.
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6
Put the babyred potates in the frying pan and fry them until browned and crispy.
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7
As they are cooking spinkle some salt and pepper to taste.
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8
( I normally put alot).
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9
In a Sauce Pot put in oil to coat the bottom of the pan.
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10
Once it is heated Put in the garlic.
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11
Sautee until golden brown.
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12
Put in the 2 small tubs of smart balance.
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13
At this time Put in the Salt, pepper, Parsley, basil, white wine into the butter mixture.
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14
Slice the peppers into thin one inch long pieces.
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15
Slice the onion in thin slice's so they remain circles.
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16
Put into the Butter Mixture -- (You want to make sure that the peppers and onion get soft).
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17
Put the onions and Potatoes into the mixture.
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18
Let it all simmer It doesnt really matter how long.
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19
I think that the longer the better so the flavors can be absorbed.
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20
Get a big pot and fill with water add a dash of salt and oil and bring to a boil.
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21
Cook Pasta.
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22
when done take the mixture and put some on the bottom of pasta bowl.
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23
Pour some pasta in and then repeat.
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24
when everything is combined mix all together.
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25
Sprinkle some Parmesan Cheese and serve.