Name: Best Cauli Mac And Cheese
Yield: 4 servings
Ingredients: 8 ounces uncooked macaroni (like whole grain Rotini); 1 small head cauliflower, chopped; 3 tablespoons olive oil, divided; 1/4 cup chopped onion; 1 cup low fat sour cream; 1/2 cup skim milk; 1 cup shredded Mozzarella cheese; 1 tablespoon mustard; salt and freshly ground pepper to taste; 1/2 cup bread crumbs; 1/4 cup chopped fresh parsley

Servings: 4 persons

8 ounces uncooked macaroni (like whole grain Rotini)
1 small head cauliflower, chopped
3 tablespoons olive oil, divided
1/4 cup chopped onion
1 cup low fat sour cream
1/2 cup skim milk
1 cup shredded Mozzarella cheese
1 tablespoon mustard
salt and freshly ground pepper to taste
1/2 cup bread crumbs
1/4 cup chopped fresh parsley

1
In a pot with salted water cook cauliflower and macaroni al dente according to the package directions. Drain and set aside.
2
In a large skillet heat two tablespoons olive oil over medium-high heat. Add onions and cook until tender, stirring frequently. Add cooked macaroni and cauliflower. Stir in sour cream, milk, cheese, and mustard. Season the macaroni with salt and pepper. Stir well until cheese is melted. Transfer to a casserole dish.
3
In a small bowl mix bread crumbs, parsley, and one tablespoon olive oil. Spread over the macaroni and cheese to cover.
4
Bake at 350 degrees Fahrenheit for 30 minutes or until top is golden brown.

No nutritional information available.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

Best Cauli Mac And Cheese

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