Berry Couscous With Maple Syrup Recipe

Name: Berry Couscous With Maple Syrup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup couscous; 1 tablespoon chopped of fresh mint (optional); 1/2 cup dried cranberries; 500 ml cranberry-raspberry juice; 200 g vanilla yogurt (preferably low fat); 200 g strawberries, halved; 2 tablespoons sunflower seeds; 150 g blueberries; 2 tablespoons pepitas; 150 g raspberries; 2 tablespoons maple syrup

Servings: persons

1 cup couscous
1 tablespoon chopped of fresh mint (optional)
1/2 cup dried cranberries
500 ml cranberry-raspberry juice
200 g vanilla yogurt (preferably low fat)
200 g strawberries, halved
2 tablespoons sunflower seeds
150 g blueberries
2 tablespoons pepitas
150 g raspberries
2 tablespoons maple syrup

1
Put the couscous and dried cranberries in a bowl.
2
Heat the raspberry cranberry juice in a pot until it comes to the boil, pour over the couscous and allow to stand for 10 minutes or until all the liquid has been absorbed.
3
Fold through the strawberries, blueberries, raspberries and mint if using.
4
Spoon the couscous into individual bowls and top with a generous dollop of yoghurt, sprinkle with the combined seeds and drizzle with maple syrup.
5
If raspberry cranberry juice is not available try apple or pear juice instead.

245

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 cup couscous, 1 tablespoon chopped of fresh mint (optional), 1/2 cup dried cranberries, 500 ml cranberry-raspberry juice, and more.

Yes, Berry Couscous With Maple Syrup falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Berry Couscous With Maple Syrup

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