Berry Blintzes Recipe

Name: Berry Blintzes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: General
Ingredients: 4 large egg whites; 1 cup fat-free milk; 1/2 cup all-purpose flour; 1 tablespoon sugar; 1/8 teaspoon salt; 1 cup part-skim ricotta cheese; 4 ounces reduced-fat cream cheese; 3/4 cup reduced-fat sour cream, divided; 2 tablespoons sugar; 1 tablespoon plus 2 teaspoons toasted wheat germ, divided; 1 teaspoon vanilla extract; 1 tablespoon butter, melted; 1 cup unsweetened blueberries; 1/2 cup unsweetened raspberries; 1/2 cup unsweetened sliced strawberries

Servings: persons

4 large egg whites
1 cup fat-free milk
1/2 cup all-purpose flour
1 tablespoon sugar
1/8 teaspoon salt
1 cup part-skim ricotta cheese
4 ounces reduced-fat cream cheese
3/4 cup reduced-fat sour cream, divided
2 tablespoons sugar
1 tablespoon plus 2 teaspoons toasted wheat germ, divided
1 teaspoon vanilla extract
1 tablespoon butter, melted
1 cup unsweetened blueberries
1/2 cup unsweetened raspberries
1/2 cup unsweetened sliced strawberries

1
In a large bowl, combine the egg whites and milk. Combine the flour, sugar and salt; add to milk mixture and mix well. Cover and refrigerate for 1 hour.
2
Heat a lightly greased 8-in. nonstick skillet over medium heat; pour 1/4 cup batter into the center of skillet. Lift and tilt pan to coat bottom evenly. Cook until top appears dry; turn and cook 15-20 seconds longer. Remove to a wire rack. Repeat with remaining batter, greasing skillet as needed. When cool, stack crepes with waxed paper or paper towels in between.
3
For filling, in a small bowl, beat ricotta and cream until smooth. Beat in 1/2 cup sour cream, sugar, 1 tablespoon wheat germ and vanilla until blended. Spoon about 1/4 cup onto each blintze; fold ends and sides over filling.
4
Arrange blintzes folded side down in a 13-in. x 9-in. baking dish; brush with melted butter. Cover and bake at 350u00b0 for 10-15 minutes or until heated through. Top each blintze with berries and dollop of remaining sour cream. Sprinkle with remaining wheat germ.

No nutrition data on file — estimate from the ingredient list.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 4 large egg whites, 1 cup fat-free milk, 1/2 cup all-purpose flour, 1 tablespoon sugar, and more.

Yes, Berry Blintzes falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Berry Blintzes

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