Berries And Cream Tie Dye Smoothie Recipe

Name: Berries And Cream Tie Dye Smoothie
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1-1/4 cup Apple Juice; 1 cup Frozen Raspberries; 1 cup Frozen Strawberries; 1 whole Banana; 1/2 cups 1% Or Skim Milk; 9 ounces, fluid Lowfat Vanilla Yogurt Or Vanilla Greek Yogurt, Divided; 14 Ice Cubes, Divided; 1/2 cups Cranberry Juice; 1 cup Blueberries; 1/4 cups Blackberries

Servings: persons

1-1/4 cup Apple Juice
1 cup Frozen Raspberries
1 cup Frozen Strawberries
1 whole Banana
1/2 cups 1% Or Skim Milk
9 ounces, fluid Lowfat Vanilla Yogurt Or Vanilla Greek Yogurt, Divided
14 Ice Cubes, Divided
1/2 cups Cranberry Juice
1 cup Blueberries
1/4 cups Blackberries

1
For the bottom layer, place apple juice, raspberries, strawberries, and banana and put in the blender. Blend for 1 minute. Grab glasses and pour equal amounts into each one. Rinse out blender.
2
For the middle layer, take 1% low fat milk (or skim), 6 ounces yogurt, and half of the ice cubes, and put in the blender. Blend for 1 minute. Pour equal amounts on top of the red layer for each glass. Rinse out blender.
3
For the top layer, take cranberry juice, blueberries, blackberries, remaining ice cubes, remaining yogurt, and put in the blender. Blend for 1 minute. Pour equal amounts on top of the white layer.
4
Grab a utensil (spoon, straw, etc) and stir it a bit to get the tie dye effect. Garnish with berries and now it's ready to serve!

141

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1-1/4 cup Apple Juice, 1 cup Frozen Raspberries, 1 cup Frozen Strawberries, 1 whole Banana, and more.

Yes, Berries And Cream Tie Dye Smoothie falls under the Drinks & Smoothies category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Berries And Cream Tie Dye Smoothie

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