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1
Drain thawed broccoli thoroughly by pressing through a strainer.
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2
Beat Large eggs in a mixing bowl with a whisk till well blended.
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3
Place all the ingredients into a plastic container, except the bread crumbs.
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4
Stir together with a spatula till thoroughly combined.
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5
Refrigerat mix for about 1 hour.
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6
This will help to bind the mix making preparation much easier.
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7
Heat about 4 c. oil in a fryer or possibly deep pan for frying at 350F.
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8
Set up a shallow pan with bread crumbs.
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9
Scoop about 1/2 ounce.
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10
portion of the broccoli mix into the bread crumbs.
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11
Form each portion into a ball and coat it well.
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12
Place broccoli bites into the fry basket or possibly frying pan.
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13
Make sure they don't stick together.
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14
Fry for one minute, then remove and place onto a plate lined with paper towels to absorb excess oil.
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15
Serve with: HONEY MUSTARD DRESSING 3/4 c. lowfat sour cream 1/3 c. mayonnaise 1/3 c. dijon mustard 1/3 c. honey 1 Tbsp.
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16
+ 1 teaspoon lemon juice In a mixing bowl, combine lowfat sour cream, mayonnaise and mustard.
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17
Blend thoroughly using a whisk.
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18
Slowly pour in the honey and lemon juice, continue mixing till smooth and well combined.
