Ben'S Three Bean Veggie Chili Recipe

Name: Ben'S Three Bean Veggie Chili
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: CHILI:; 4 tbsp. olive oil; 1 large onion, chopped; 4 cloves garlic, minced; 2 jalapeno peppers, seeded and minced; 1 red bell pepper, seeded and minced; 8 to 10 mushrooms, sliced; 1 28 oz. can diced tomatoes, with liquid; 1 15 oz. can black beans, drained and rinsed; 1 15 oz. can kidney beans, drained and rinsed; 1 15 oz. can white beans, drained and rinsed; 1 15 oz. can corn kernels, drained and rinsed; 1 bottle good dark beer; juice of 1 lime; 1 tbsp. plus 1 tsp. chili powder; 1 tsp. cayenne pepper; 1 1/2 tsp. cumin; 1 1/2 tsp. cinnamon; salt and pepper to taste; GARNISH:; green onions, chopped; sour cream; sharp cheddar cheese, grated; fresh cilantro, chopped

Servings: persons

CHILI:
4 tbsp. olive oil
1 large onion, chopped
4 cloves garlic, minced
2 jalapeno peppers, seeded and minced
1 red bell pepper, seeded and minced
8 to 10 mushrooms, sliced
1 28 oz. can diced tomatoes, with liquid
1 15 oz. can black beans, drained and rinsed
1 15 oz. can kidney beans, drained and rinsed
1 15 oz. can white beans, drained and rinsed
1 15 oz. can corn kernels, drained and rinsed
1 bottle good dark beer
juice of 1 lime
1 tbsp. plus 1 tsp. chili powder
1 tsp. cayenne pepper
1 1/2 tsp. cumin
1 1/2 tsp. cinnamon
salt and pepper to taste
GARNISH:
green onions, chopped
sour cream
sharp cheddar cheese, grated
fresh cilantro, chopped

1
In a large pot, heat olive oil. Add onions and sautee until translucent. Add garlic and sautee until fragrant, approx. 2 minutes.
2
Add the rest of the chili ingredients, beginning with the liquids. Simmer over medium low heat for one to three hours, adding water if the liquid gets too low.
3
-OR-
4
Transfer sauteed onions and garlic, and all chili ingredients to a large crock pot and cook on medium for 4 hours, reducing heat if liquid reduces too much.
5
Serve garnished with cheese, sour cream, cilantro and green onions. Goes great with blue corn chips!

352

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 24 ingredients. The key ingredients include: CHILI:, 4 tbsp. olive oil, 1 large onion, chopped, 4 cloves garlic, minced, and more.

Yes, Ben'S Three Bean Veggie Chili falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Ben'S Three Bean Veggie Chili

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