Beet & Toasted Seed Salad With Pistachios & Goat Cheese Recipe

Name: Beet & Toasted Seed Salad With Pistachios & Goat Cheese
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: for the salad...; 4-6 large beets; 4 tablespoons olive oil; 1/4 cup shelled, roasted & salted pistachios (not the red ones); 2 tablespoons sesame seeds (preferably black & white); 2 teaspoons coriander seeds (crushed or whole); 1/4 cup shelled sunflower seeds; 1 drizzle of olive oil; 1/2 teaspoon salt; 1/2 teaspoon freshly ground pepper; 1-2 cups arugula or baby arugula; 1-2 cups romaine lettuce, sliced; 6 ounces soft goat cheese; for the dressing...; 1/4 cup olive oil (or pistachio oil if you have); 2-3 tablespoons fresh lemon juice; 1/4 cup minced shallots; 1 tablespoon honey; 1 teaspoon packed finely grated lemon peel

Servings: persons

for the salad...
4-6 large beets
4 tablespoons olive oil
1/4 cup shelled, roasted & salted pistachios (not the red ones)
2 tablespoons sesame seeds (preferably black & white)
2 teaspoons coriander seeds (crushed or whole)
1/4 cup shelled sunflower seeds
1 drizzle of olive oil
1/2 teaspoon salt
1/2 teaspoon freshly ground pepper
1-2 cups arugula or baby arugula
1-2 cups romaine lettuce, sliced
6 ounces soft goat cheese
for the dressing...
1/4 cup olive oil (or pistachio oil if you have)
2-3 tablespoons fresh lemon juice
1/4 cup minced shallots
1 tablespoon honey
1 teaspoon packed finely grated lemon peel

1
Preheat oven to 375 degrees F.
2
Slice beets into thin, bite sized chunks or pieces (peel on or off, your choice), place into roasting pan & drizzle with 4 TB olive oil. Place pan in oven & roast until beets are tender. Set aside.
3
In a large pan, place pistachios, sesame seeds, coriander seeds & sunflower seeds. Drizzle with short, light stream of olive oil & sprinkle with salt & pepper. Heat over medium heat until white sesame seeds and sunflower seeds are toasted and golden in colour. Set aside.
4
In a small bowl, whisk dressing ingredients & set aside.
5
Place arugula, romaine & beets in large salad serving bowl & toss with dressing. Add 3/4 of seed mixture & toss again. Drop bite sized pieces of goat cheese over salad & sprinkle with remaining seed mixture.
6
Serve & enjoy.

818

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 19 ingredients. The key ingredients include: for the salad..., 4-6 large beets, 4 tablespoons olive oil, 1/4 cup shelled, roasted & salted pistachios (not the red ones), and more.

Yes, Beet & Toasted Seed Salad With Pistachios & Goat Cheese falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Beet & Toasted Seed Salad With Pistachios & Goat Cheese

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