Beet, Bulgur, And Orange Salad With Parsley Vinaigrette – a delicious recipe with water, bulgur, oranges, goat cheese, parsley. Easy to follow and perfect for any occasion.
Serves 4
Salads
Servings:persons
1
Bring water to a boil in a medium saucepan; stir in bulgur. Cover, remove from heat; let stand 10 minutes. Rinse with cold water; drain.
2
While water for bulgur comes to a boil, place beet on a plate; cover with 3 layers of damp paper towels. Microwave at HIGH 6 minutes or until tender.
3
While beet cooks, peel oranges; cut crosswise into thin wagon wheelshaped slices.
4
Cut beet in half lengthwise. Turn beet halves, cut side down, and cut into thin half moonshaped slices; place in a bowl. Add 3 tablespoons Parsley Vinaigrette; toss until coated.
5
Stir remaining vinaigrette into bulgur. Spoon bulgur evenly onto each of 4 serving plates. Top evenly with beets and orange slices; sprinkle with cheese and parsley, if desired.
6
shortcut kitchen tip To quickly remove the peel from an orange, cut a thin slice from the top and bottom of the orange so the fruit will stand upright. Stand the orange vertically on the cutting board. Using a sharp knife, remove the skin in 1/2-inch slices. Be sure to remove the white pith, which can be very bitter.
80
kcal
Calories
5
g
Fat
6
g
Carbs
4
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 6 ingredients. The key ingredients include: 1 3/4 cups water, 1 cup uncooked bulgur, 1 medium beet, peeled, 2 navel oranges, and more.
Yes, Beet, Bulgur, And Orange Salad With Parsley Vinaigrette falls under the Salads category and is a great choice for this type of meal.
Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.
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