Beet And Sunflower Salad — Salads recipe

Beet And Sunflower Salad

Eats Now Editorial Team  · 529 kcal  · Salads

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Fresh, crisp and full of flavor — this Beet And Sunflower Salad is a must-try. Made with beets, sunflower seeds, olive oil and apple cider vinegar. Easy…

This Beet And Sunflower Salad relies on simple, everyday ingredients such as beets, shelled sunflower seeds, olive oil and apple cider vinegar. It comes together quickly and makes 4 servings, at about 529 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads
Servings: persons

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