Beet And Brown Rice Sliders Recipe

Name: Beet And Brown Rice Sliders
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 16 thin slices sourdough bread; Cooking spray; 1 cup cooked, cooled whole-grain brown rice blend; 3/4 cup grated cooked beet (about 1 medium); 1/2 cup panko (Japanese breadcrumbs); 6 tablespoons chopped walnuts, toasted; 1/4 cup chopped fresh flat-leaf parsley; 2 tablespoons finely chopped shallots; 1/2 teaspoon kosher salt; 1/4 teaspoon freshly ground black pepper; 2 tablespoons Dijon mustard; 1 large egg; 2 tablespoons olive oil; 1 (3-ounce) log goat cheese, sliced crosswise into 8 slices; 1 cup watercress

Servings: persons

16 thin slices sourdough bread
Cooking spray
1 cup cooked, cooled whole-grain brown rice blend
3/4 cup grated cooked beet (about 1 medium)
1/2 cup panko (Japanese breadcrumbs)
6 tablespoons chopped walnuts, toasted
1/4 cup chopped fresh flat-leaf parsley
2 tablespoons finely chopped shallots
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
2 tablespoons Dijon mustard
1 large egg
2 tablespoons olive oil
1 (3-ounce) log goat cheese, sliced crosswise into 8 slices
1 cup watercress

1
Preheat broiler to high.
2
Cut each bread slice into a 3-inch circle using a round cutter; reserve scraps for another use (such as breadcrumbs or croutons). Lightly coat bread rounds with cooking spray. Arrange bread rounds in a single layer on a baking sheet. Broil 2 minutes on each side or until lightly toasted. Cool on a wire rack.
3
Reduce oven temperature to 400u00b0. Place a baking sheet in oven to preheat.
4
Combine rice and next 7 ingredients (through pepper) in a medium bowl. Combine mustard and egg, stirring well. Add egg mixture to rice mixture; stir until well blended. Spoon 1/3 cup rice mixture into a (2 1/2-inch) round cookie cutter; pack mixture down. Remove mold. Repeat procedure 7 times to form 8 patties.
5
Heat a large skillet over medium-high heat. Add 1 tablespoon oil to pan; swirl to coat. Carefully add 4 patties to pan; cook 2 minutes. Carefully transfer patties to preheated baking sheet, turning patties over and arranging in a single layer. Repeat procedure with remaining 1 tablespoon oil and remaining 4 patties. Place pan in oven; bake patties at 400u00b0 for 9 minutes. Top each patty with 1 cheese slice; bake an additional 1 minute or until cheese is soft and patties are set.
6
Place 8 toasted bread rounds on a flat surface; top each round with 1 patty. Divide watercress evenly among sliders; top with the remaining toasted bread rounds.

571

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 16 thin slices sourdough bread, Cooking spray, 1 cup cooked, cooled whole-grain brown rice blend, 3/4 cup grated cooked beet (about 1 medium), and more.

Yes, Beet And Brown Rice Sliders falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Beet And Brown Rice Sliders

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