Beer Marinated Chicken With Pumpkin Puree And Yogur

Name: Beer Marinated Chicken With Pumpkin Puree And Yogurt Rice Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 x Chicken breasts, skin on; 1 c. Beer, (wheat); 1 c. Water; 2 Tbsp. Salt; 2 x Butternut squash cut in half; 1 x Red onion; 1 Tbsp. Extra virgin olive oil or possibly pumpkin seed oil; 4 x Cloves garlic; 1 Tbsp. Curry pwdr; 1 Tbsp. Parmesan cheese; 1 c. Basmati rice; 1/4 c. Minced onion; 1 c. Minced butternut squash; 1 c. Minced apples, (peeled); 2 Tbsp. Extra virgin olive oil; 1 tsp Curry pwdr; 3 c. Chicken stock or possibly water; 1 c. Yogurt

Servings: persons

4 x Chicken breasts, skin on
1 c. Beer, (wheat)
1 c. Water
2 Tbsp. Salt
2 x Butternut squash cut in half
1 x Red onion
1 Tbsp. Extra virgin olive oil or possibly pumpkin seed oil
4 x Cloves garlic
1 Tbsp. Curry pwdr
1 Tbsp. Parmesan cheese
1 c. Basmati rice
1/4 c. Minced onion
1 c. Minced butternut squash
1 c. Minced apples, (peeled)
2 Tbsp. Extra virgin olive oil
1 tsp Curry pwdr
3 c. Chicken stock or possibly water
1 c. Yogurt

1
Combine beer, water and salt.
2
Put the chicken in the curing liquid.
3
Drain and pat dry with paper towels.
4
Saute/fry the chicken breast in medium pan with 1 Tbsp.
5
extra virgin olive oil, skin side down 3 min on medium heat and additional min on 400 degrees in the oven.
6
Take out, turn to meat side and let rest in pan for additional 2 min.
7
For Pumpkin Puree:Brush sheet pan with extra virgin olive oil and put all ingredients in sheet pan.
8
Roast in oven for 25 min.
9
Take out and put in blender.
10
Blend till smooth.
11
Put in pot and add Tbsp.
12
grated parmesan cheese, salt and pepper to taste.
13
For Yogurt Rice:Saute/fry in pot with all ingredients except chicken stock and yogurt.
14
After 4 min, add stock, let simmer for 15 min.
15
Add yogurt right before service.
16
Garnish with toasted pumpkin seeds and touch of balsamic vinegar (drizzle on plate).
17
Aquavit

1814

kcal

Calories

115

Fat

Carbs

102

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: 4 x Chicken breasts, skin on, 1 c. Beer, (wheat), 1 c. Water, 2 Tbsp. Salt, and more.

Yes, Beer Marinated Chicken With Pumpkin Puree And Yogurt Rice Recipe falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Beer Marinated Chicken With Pumpkin Puree And Yogurt Rice Recipe

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions